Contrary to what your local shoe store might tell you, all feet are not created equal. Depending on your foot’s shape — such as a high or low arch — specific shoes will hinder your body in a variety of ways. Affected areas tend to...
Sit up straight, don’t slouch, remember your posture. Phrases we have all heard from our caring parents. But, does staying posed actually carry any benefits? Chiropractors say yes....
About 80 percent of adults experience low back pain at some point in their lives. This could stem from a new or old injury, bad posture, misaligned spine, or other skews in the body. When you are experiencing any type of pain, try to observe...