Mid Back Pain is usually caused by overuse, muscle strain, or injury to the muscles, ligaments, or discs that support your spine. Mid-Back Pain can range from a variety of levels, from simple discomfort to a prohibitive pain.
Totality Chiropractic advises patients to schedule a consultation when the discomfort becomes enough to keep you from living normally. A series of questions can help your chiropractor diagnose your overall health. Based on your activities, career and current medical conditions Totality Chiropractic will be able to pinpoint the causes of your pain. Mid-Back Pain can be caused by:
With some manual therapy, the muscle strain can be relieved. Manual therapy can be Massage, Mobilization or Manipulation with adequate pressure on the joints, loosening tight tissue. After in office manipulation, it is important to follow some safety rules to avoid injuring the area again. Practicing good posture and exercising regularly can help prevent mid back pain.
In case you are experiencing mid back pain get in touch with our office and we will schedule an appointment on the first available spot. Meanwhile, you should be careful while carrying heavy weight and control your movements. A series of stretches may bring temporary relief. If you mid back pain was caused by an accident you should seek care immediately. Severe pain after a fall or injury, specially associate with leg weakness and loss of bowel or bladder control may be sign of major spine damage.
Chiropractic care can provide effective targeting of mid back pain. Chiropractic interventions that have proven effective include spinal manipulation, Cox Flexion-Distraction, spinal decompression and soft tissue techniques.