Blog

New Year’s Resolutions are a great idea, but it’s equally important to reflect on the year you’re leaving behind. While you may not have done everything you’d hoped or achieved all of your goals for 2019, before you head into the new decade, give yourself...

Most of us indulge in the season as we eat candy which starts when we buy the first bag for our trick or treaters. The fun size candy makes it seem like we are only having a little taste. However, we usually eat more than...

Being a new parent is exciting, but it’s also exhausting. Working to get your baby to breastfeed and sleep is challenging, and their mood often determines your peace of mind or lack thereof....

Pregnancy is an experience that is unique to every woman, but there are parts of the process that most find uncomfortable, and at times, just downright painful....

According to recent data from the Addiction Center, 75% of Americans now have a sugar addiction. When ingested in moderation, sugar can be nourishing....

If a chiropractor is good at their job, you’ll only need to see them a handful of times. We’ve heard iterations of that statement before. Our Totality Chiropractic staff is excellent, but we do see some patients more than a handful of times because each...