Blog

Most of us indulge in the season as we eat candy which starts when we buy the first bag for our trick or treaters. The fun size candy makes it seem like we are only having a little taste. However, we usually eat more than...

Being a new parent is exciting, but it’s also exhausting. Working to get your baby to breastfeed and sleep is challenging, and their mood often determines your peace of mind or lack thereof....

Pregnancy is an experience that is unique to every woman, but there are parts of the process that most find uncomfortable, and at times, just downright painful....

According to recent data from the Addiction Center, 75% of Americans now have a sugar addiction. When ingested in moderation, sugar can be nourishing....

If a chiropractor is good at their job, you’ll only need to see them a handful of times. We’ve heard iterations of that statement before. Our Totality Chiropractic staff is excellent, but we do see some patients more than a handful of times because each...

We’re talking about your body’s 24-hour clock. It’s not one you can hook on a wall, but it’s a light-sensitive internal timer that your brain manages. ...

This is a question that I hear daily. Beds are similar to relationships. Not all of them work for you, and it can be even harder to find one that is comfortable enough for two people to sleep in it every night. A good night...