Blog

Sit up straight, don’t slouch, remember your posture. Phrases we have all heard from our caring parents. But, does staying posed actually carry any benefits? Chiropractors say yes....

About 80 percent of adults experience low back pain at some point in their lives. This could stem from a new or old injury, bad posture, misaligned spine, or other skews in the body. When you are experiencing any type of pain, try to observe...

Flu season is in currently in full swing, meaning it’s a good time to give your immune system some reinforcement. This year’s flu is breaking records (not in a good way) and has put everyone at risk of catching the virus. People are wiping down everything...

Investing in prevention rather than the cure keeps our body's health stable and our wallets happy. When you start taking steps to ensure your well-being is healthy, you can ward off sickness and the fight to get back to normal. Your body is capable of...

Every year the holiday season usually involves some sort of travelling. Unfortunately, for those with any chronic pain, that can be a daunting feat....

Feet are the foundation of your body. If they’re happy, you’re secure and confident, but if they’re not, you’re left feeling unsteady and in pain. That’s why keeping your feet firmly on the ground is important. Over-the-counter insoles are easily accessible and can be used...